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A modern take on traditional styles. Experience The Modern Way!

Hours
Regular Hours
Mon:
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Brands
Alo Yoga Beyond Yoga Strut This Koral Prismsport
Payment method
discover, mastercard, all major credit cards, visa
Location
Located off Jericho Turnpike in Syosset near Syosset Bowl and LI Sports Hub.
Neighborhood
Syosset
Amenities
We've created The Modern style of Hot Vinyasa Yoga, Pilates Fusion, Barre, Hot Barre and Restorative Yoga. Classes are offered in two spacious state of the art studios. The Modern Smoothie Bar & Cafe offers the most delicious freshly prepared high protein, low calorie meal replacement smoothies which are loaded with vitamins and minerals and low in carbs and sugar. With flavors such as Chocolate Peanut Butter, Banana Split, and Vanilla Cafe Latte, there's something for everyone without any of the guilt. Want more? Dine in or pick up a pre-packaged salad, wrap, protein box or bar that are prepared fresh daily using hormone free ingredients. Gluten free and organic options are available. Free weight loss counseling is available to all clients.
Categories
Yoga Instruction, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs
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