The Bar Performance Training

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Weâ??re excited to welcome every new member at The Bar! You wonâ??t find machines and treadmills crowding our Tampa-based fitness club; youâ??ll find a community of like-minded people pushing themselves and each other towards their goals. Weâ??re serious about fitness, health, and helping our members achieve excellence, whatever that means to them. Our bootcamps and trainer sessions focus on weight training and floor work. Youâ??ll learn the skills you need for improving your health, whether thatâ??s weight loss, strength gain, or improved endurance.