South Bay's Best Trainer and Diet Coach

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I'll help you achieve a lean and toned physique with an efficient and challenging training program, and a custom nutrition plan that's satisfying and easy to follow.

For over 25 years, I've helped thousands of clients get into better shape. I started working as a personal trainer at age 15. Since then, I studied Kinesiology and Physical Education, Nutrition, Exercise Physiology, Biomechanics, and Anatomy at CSU Long Beach, I've held 5 nationally accredited certifications (ACSM, NSCA, AFAA, NFPT), published hundreds of articles on nutrition and exercise, and I've been featured on TV, The Easy Reader, and The Daily Breeze and was voted South Bays Best / Favorite Personal Trainer in 2004, 2008, 2009, 2010, and 2012!

My clients include bodybuilding and fitness competitors in Ms. Fitness, Ms. Galaxy, and NPC, firemen, police women, runners, tennis players, skiers, golfers, martial artists, doctors, lifeguards, yoga instructors, and even other certified personal trainers.

I'm more passionate about exercise and fitness than likely anyone you have trained with in the past, and I'm 100% dedicated to assisting you in achieving all your fitness objectives and making sure that you have fun in the process.

If for any reason you are not satisfied and thrilled with your results, just tell me, and I'll refund 100% of your purchase price. There are no hard feelings.

Are you ready to forever change your life? Now's the time.