Yen Yoga & Fitness

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CLOSED NOW - Opens at 6:00am

Yen Yoga & Fitness is a teacher-based ; multidisciplinary studio that serves a vibrant community that's made up of learners who wish to live life in a balanced, healthy, ethical and joy-filled way. Part of our mission involves supporting our community. LIVE HAPPY. Yen Yoga & Fitness seeks to serve the greater Northern Michigan area as the leading mind-body studio in the area, offering a new yoga, spinning and Pilates experience. We seek to be the yoga Mecca of the Midwest by offering the best yoga experience to students and the most advanced training center for teachers. The studio is dedicated to providing the highest-quality yoga and fitness experience through excellence in teaching and unprecedented professionalism. "Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union ; the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions." B.K.S. Iyengar, Astadala Yogamala