Tacoma Body & Brain Yoga and Tai Chi

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Located in the heart of University Place, the Tacoma center has provided health and natural wellness for the Tacoma and surrounding area for over 15 years. Members have found great benefit in both body and mind through our yoga, tai chi, and meditation classes. We welcome you to try one of our classes! Through simple yet effective holistic mind-body training methods we have helped countless people improve their physical, emotional, and mental conditions. From pain management and stress relief to overcoming deep-rooted difficulties, our practice is meant to be a truly healing experience for each person who walks through our door. Our mission is to empower individuals by activating the brain's natural ability to create health and happiness. We believe in the significance of self-change and its direct contribution to the health of those around us. The Tacoma center, located in the heart of University Place, has been here over 6 years. Many members have been enjoying both yoga and tai chi classes here since then. We welcome you to come try one of our classes! Don't wait to unleash the true potential of YOUR body and brain.