Holistic Health & Wellness

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Would you like to design & create a healthier lifestyle? You may be looking to shed excess baby weight or menopausal weight. You may be looking to increase your energy levels, regulate your hormones, sleep better, move more, or simply find more joy & balance of mind~body~soul. Whatever your reasons, you've landed in the right place and I'm here to help. I'm Lynne Wadsworth, a Board Certified Holistic Health & Wellness Practitioner (AADP), a Certified Wellness Cooking Instructor & the curator of The Energized Healthy Womens Club. Ill help you navigate the challenges of creating a healthy lifestyle so you'll take on your day more confidently, feel fully energized, find more balance of mind~body~soul & add joy to life.