Sandy Kilada Therapy

540-358-0336

My priority is to offer you a safe and nonjudgmental environment where together, we can define and work toward overcoming the stumbling blocks that may be hindering your potential for healing and growth. I view the counseling process as a collaborative effort; together we will set the goals for counseling and work toward meeting those goals. I use different methods as appropriate to you and your situation. Primarily, I look at the role emotions have had in your life, how you’ve learned to respond to them and how this is influencing your relationships today. With compassion, understanding, and humor, I hope to help you build on your strengths and attain the personal growth you're striving for. My goal is to help you find meaning and fulfillment in your life, and to help you cultivate a level of resiliency that you can use to find your way through life's challenges. With compassion, understanding, and humor, I hope to help you build on your strengths and attain the personal growth you're striving for.