Solutions & Results Psychotherapy Services in Washington, DC

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OPEN NOW - Closes at 8:00pm

In 2001 Solutions & Results emerged from my commitment to develop an independent therapy center with integrity, focused on emotional development and transformation. We provide individual psychotherapy, coaching, couples therapy, group therapy and executive and organizational development. I specialize in helping successful, stressed professionals and executives to maximize their potential. I know how painful it can be to experience any of the following and I have help many people to alleviate: Anxiety Sadness Stress Loneliness Self-esteem problems Crises Career Issues Marital and other relationship problems Grief Anger Or maybe you know you just don't feel quite right We will explore your experience in a safe, compassionate, and caring setting. Robert Hartford is a Systems-Centered Therapist (SCT). SCT* uses specific techniques to help achieve results. Being the only Licensed SCT* Therapist in DC and the surrounding area, means that when you join my private practice, you will get special attention. You will be part of an exclusive group of clientele, learning specialized techniques unique to SCT*. You can expect to get high level, sensitive, quality care, so you can progress and not be stuck in therapy forever. Choosing the right therapist is one of the most important things for successful therapy outcome. But it isn't anything about the therapist per se, that makes that so. What matters most is that the two of you are a good fit. The right relationship is what makes the difference. So come ... explore ... and see if this is the fit that works for you. Together we will uncover your hopes and dreams, identify the obstacles and discover ways to reduce them, allowing for the possibility of turning your potential into reality. I have heard it time and time again: "I've wanted to do this for a long time but I just didn't want to admit something was wrong with me. Now that I'm here, I realize it is not that something is wrong with me, I just want something more". Therapy does not mean you're broken; it is a tool for personal growth. If you want to gain awareness and learn more about you and your potential for increased wellness and fulfillment, therapy or coaching can give you the tools. SCT* and The Theory of Living Human Systems, developed by Yvonne Agazarian, finds that by reducing the constraints that prevent growth and development, energy is free to lead toward transformation. Don't expect to lie on the couch; this is not cookie cutter therapy and I will do more than just listen, say "yes", "hum", or "tell me more about that". I work along with you, using specialized methods and specific techniques to ensure you'll receive an excellent standard of personalized service. So when you join my private practice, you get my complete attention and focus on your situation so you can reach your goals over time. When you come aboard with me, be assured you'll get more than your typical psychotherapy. See SCTRI.com for more theory information. Psychotherapy can often lead to: more fulfilling relationships better understanding of yourself significant reduction in feelings of distress better control over life situations solutions to specific problems lessening of depressive symptoms healing of emotional wounds increased life skills reduction of anxiety greater self-confidence a rise in self-esteem better moods In July 2012 Robert was selected as a presenter for the 18th International Congress for Group Psychotherapy and Group Processes in Cartagena de Indias, Columbia. Robert received training with Rebecca Jorgensen, Ph.D. "Working with Couples: Comparing Emotionally Focused Therapy (EFT) and Systems-Centered Theoretical and Clinical Approaches" at the SCT* Conference in San Francisco.