VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community
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More Business Info

Hours
Regular Hours
Mon - Fri:
Sat - Sun:
Extra Phones

Phone: 202-289-8438

Phone: 202-301-4820

Neighborhoods
Northwest Washington, Mount Vernon Square
AKA

Vida Pilates

Categories
Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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