VIDA Pilates - Yards
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1212 4th St SE, Washington, DC 20003
1212 4th St SE, Washington, DC 20003
Website
EmailVIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community
More Business Info
- Hours
- Regular Hours
Mon - Sun: - Location
- The Yards
- Neighborhoods
- Navy Yard, Southeast Washington
- Other Link
- Categories
- Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers