Workout Programs in Santa Monica, CA

F45 Training Santa Monica is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistanc

I asses and evaluate each person and set up an individual fitness plan. I use simple core exercises to rebuild and strengthen each person. I use light weight

Founded in Santa Monica, CA in 1987, YogaWorks has become the nation's authority in yoga instruction offering world-class teachers in studios, premier teach

Inspired Method is a breakthrough fitness transformation system of mobility, strength, cardio, and lifestyle that creates a complete package to achieve a dai

Fitness for the Mind, Body, and Soul!

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchL

Barre fitness studio with the World's best workout. Classes LED by a community of inspiring. Motivating and caring teachers that give YOU flatter ABS. Le

PLATEFIT, the first Wellness Fitness Brand, cultivates transformation and whole body wellness through the science of vibration. Signature 27 minute PLATEF

The practice of Kung Fu lends itself to a greater health and a greater understanding of reality—This is what we strive to do at the Golden Dragon Martial Ar