April Hartsook Personal Trainer

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OPEN NOW - Closes at 6:00pm

The "want DIFFERENT…DO different" ™ health and wellness lifestyle movement is designed to provide tools to teach YOU HOW to take back your life, a “health & wellness lifestyle” is defined AS more than someone WHO has personal health maintenance through regular exercise and a balanced intake of nutritious foods. Personal health maintenance begins when we understand that being healthy must stem from a desire to NOT just “want different”. . . But to PUT action behind those "wants" and “DO different”! when we eliminate blame. Accept responsibility and strive to improve OUR daily lives. We are of much Greater service to ourselves. OUR families. OUR country and the careers we choose to hold. MY goal is to teach YOU that your life is made UP of choices in which YOU must learn accountability and YOU must decide that YOU are NOT a product of your world. YOU must build your world AS a product of your healthy mind and body by understanding and executing Four main components; • mental: in OUR capacity to control what we THINK. OPEN-MINDEDNESS to change • emotional: in OUR capacity to control HOW we allow events and others to determine HOW we FEEL. WILLINGNESS to eliminate denial & blame • physical: in OUR capacity to change the condition of OUR bodies through healthier food choices and EXERCISE. BOUNDARIES & ownership of self • spiritual: in OUR capacity to broaden OUR ideals of esoteric TRADITIONS. PERSONAL well-being and personal development.