Martial Arts Schools in Millwood, NY

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Chuckrow Robert gallery
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CKO Kickboxing Croton gallery

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Croton. Kickboxing is the number one fat-burni

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Hawaiian Self-Defense East Coast Branch gallery

Serving the Millwood Area

This is the martial art called Kajukenbo. It started in Hawaii by Sijo Emperado, and I teach his method (which there are a few different flavors of it). It