#BestHour Kickboxing

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I love this place! They're like family here! This place is a life changer. Keeps me motivated plus the workout it crazy awesome. :D

ILKB what a wonderful club. I had no idea that when I joined I was going to get the FFFA combo ( friends, fun, fitness,and accountability. I’ve never had so much fun working out.

Monica M.

Ilovekickboxing Federal Way has been the best decision I have made for my physical and mental health. This place is a second home, a family with the most sincere members, insanely talented instructors and the most invested owners I have ever seen. Everyone motivates each other to push ourselves and reach goals. There are people of all different fitness levels, the workout is challenging but life changing! The results are incredible, I have lost significant weight, gained muscle, strength, endurance and confidence. There is no judgement here, nothing but love and fun! Just sign up for the web special and see what you’re missing out on. You are worth it.

I've found the butt-kicking torture I need! It's so amazing it makes me drive about one hour each way to recieve the abuse when I work from home! I joined almost a year ago in March 2017. I was afraid of what I was getting myself into but after the 1st class, I was hooked and knew this is what I needed. I am never confused about what to do, the vibe is positive and the staff is just amazing!

iLovekickboxing in Federal Way has been amazing. I was nervous about going to my first class that a friend convinced me to go to.
After the 2nd class, I fell in love! The staff is amazing, motivating and they make it a fun environment to work out.
They definitely make sure you take it at your own pace!
Going to class is something I look forward to at the end of my day!

I love kickboxing Federal Way Wa is the truth!! The atmosphere is very energetic, the staff is so motivating and personable. The music is fire which helps me get through the hour long workout. I'm so glad I step out of my comfort zone to try different that would help me achieve my fitness goals. Looking forward to the transformation of a new me!!

I absolutely love this place. All of the staff & members as amazing. They actually make working out and getting fit fun. We are like a big family here. It's become my home away from home

ILKB Has only been a part of my life for a little over a month now (Jan. 5th 2018 to be exact) I joined 2 days before my 50th bday! :) I had so many reasons to NOT do it, that I actually used them as reasons TO do it! After several years of working on Yachts, sanding, grinding, painting, working on ladders and on my knees, I had broken myself down pretty good! I have degenerative disc disease in my back and neck, arthritis in my knees, tendonitis in my elbows and severe asthma! I talked myself into signing up for 5 classes because I knew 3 wouldn't be enough. After my first class, I knew this was my new family! Not only were all the instructors so helpful, inviting, and motivating, but so were all the other members! It is a very aggressive workout but there hasn't been one time when I didn't feel AMAZING afterwards! I signed up to be a member after my first class! I've been averaging 2 times a week and feel so much stronger, leaner, and my back doesn't ache as much as well as my knees and elbows! My asthma is even going away! ILKB is literally changing my life and I'm actually excited about being 50 now! BTW... ACOUNTABILITY POST.. IM GOING TO START SHOOTING FOR 3 TIMES A WEEK!

I love ILKB! It's nothing like a typical gym where you can workout for an hour and not say a word to anyone. We're a family on and off the mat, we support and push each other to be our best selves every day. You can't walk through the front door without being greeted by name and receiving a few high-fives or fist bumps. The owners and instructors get out on the mat with us each class and even make a point of sharing bags and engaging with everyone one in the room. In my first 2 months I saw better results than I had with 2 years of personal training. I wouldn't trade my hour on the mat for anything!

I have been going here for about a month now and I am so happy with the workout, community of members, facility and everything really. It’s definitely a work out that’s going to kick your ass, but so worth it. I cannot wait to keep pushing and get to my goals!!! If you are on the fence about trying it, just do it!! Worth the 💰!!

I usually don’t write reviews but I can’t help but brag about this place. I’ve joined Ilovekickboxing at the Federal Way location since it first opened in October 2016. This was definitely the best decision I ever made. Although I didn’t lose much weight, I was able to maintain it. On top of that, I’ve built more strength and now have the ability to do more push-ups than I did before, I’ve gained many new friends which is something I’ve never experienced in any other gym. Ilovekickboxing in Federal Way is a great community that stays connected. We not only socialize in class but we also get together outside and participate in fun activities together. This is a really great place to be working out. The facility is always clean. The owners & instructors are amazing, they’re always supportive and push you to be the best you can be. They not only do their jobs as instructors but they go out of their way to make you feel welcome and comfortable from day #1. They have become the people I consider friends. I highly recommended Ilovekickboxing at the Federal Way location.

This place is GREAT!!! I have recommended it to friends, and love the atmosphere. The instructors are genuinely nice people, and love to push you to your limits. The interesting part is that you only get as much out of you workout as you put in. I have made it to 31 classes so far, and haven’t lost much weight, BUT I have lost 11% body fat. My stamina has increased, and I have gotten stronger. Just remember form is more important then power.

P.S. I hear Gary and Tj are Sith Lords

This has bee a wonderful experience. They are warm and welcoming. Staff welcome you no matter your age, size or ability.

ILoveKickingBoxing is not just a gym it’s like a community family. The staff is amazingly motivating and funny, the music is always on point and the workout is challenging every time I step on to the mat. I love the challenge and the smile I see even after my workout

Where do I start, ILKB Federal Way is what I think about when I think of the perfect gym I joined ILKB a year ago and it was the best decision I ever made. The instructors are extremely knowledgeable, highly motivated, and awesome people to be around, they also understand what you are striving for and they try to get you there and further while having fun. I've never been in a gym with a better vibe And people, ILKB Federal Way is where I get my ME TIME and the best hour of my day.

Great place to work out and do classes. No judgement and extremely motivating. I love this place and recommend it highly!

We are fairly new to the state of WA. Between working from home and having a new baby I sort of lost "myself." My body isn't as strong as it used to be, obviously doesn't look the same as it used to and making friends when you are home all day is nearly impossible! Fast forward to finding ILKB-Federal Way. The best decision I've made for myself is signing up here! The staff is AMAZING, it is sooo clean and it is literally the best hour of my day. Not only do you feel great and stronger after each class but every single member of the gym is welcoming, fun, and everyone pumps each other up and keeps each other accountable! Come try it, you will NOT regret it!

IloveKickBoxing Federal Way, is an amazing place to work out! Everyone is very encouraging to get you to your fitness goal. Come by and meet this wonderful fitness family, you won't regret it!

My kids got me the web special for Christmas back in 2016 and I have not turned back. I signed up for the year commitment the very first day. Honestly, ILKBFW has been the best (and hardest) workout I have ever done. Every day there is a new twist to the workout to mix it up and to push you harder. The staff are all super friendly, helpful and motivate to keep you going. I highly recommend this to any beginner OR seasoned workout fanatic as you will not regret it.

I recently joined not knowing what to expect or if i would even become a member. After the first class i knew right away that this was the place that i would feel comfortable and motivated without judgment. Its clean/sanitary and the staff are extremely helpful and patient. Also the members are nice. Its a fun positive environment and the best part is its like therapy mentally and physically rewarding with your health!