#BestHour Kickboxing

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ILoveKickboxing Federal Way is a really awesome gym! If you want a really hard but fun workout, this is the place to be!
Pros: great workout- very intense cardio but you can go at your own speed that works for you, awesome instructors (and owners!), fun atmosphere, and if you put in the work and eat right, you will get the results you want. Themed DJ nights are also fun! And they run sign up promotions and free glove promotions (I am participating in a free glove promotion by posting this review)!!! Can't beat that!

cons: while I do think it is a little expensive, it is definitely worth it. The minor complaints I have are: the bags are not wiped down after every class, sharing bags is a safety concern in my opinion, and there is no left handed instruction- but more south paws are making their way in! I love it!!

Since starting ILKB back in October I have lost inches of my waist, legs and arms. My energy is at an all time high and I'm stronger than I've ever been. The instructors and owners at ILKB in Federal Way are fantastic people who make you feel like family all the while pushing you to your limits in a fun environment. ILoveKickBoxing!!!

If you want the best workout in town...come to ILKB Federal Way and you will surely love the results you get. It's hard but at the same time fund!

I love this place! The staff is so helpful and friendly and just all around amazing. I really dislike the typical repetitive gym experience which makes kickboxing great for me. Its fun, its exciting, and you get an amazing work out. Purchasing the membership was the best decision that I made towards a better, healthier lifestyle.

I am always wanting to try new things in regards to workouts. I have been working on my health for many , many years. I have been to lots of different gyms. And never really felt like it was a good fit for me. I came across ILKB on facebook and decided to take a chance. See what it was all about. I purchased the special on the internet for 5 classes. I attended the first class and I have been hooked ever since. The staff and instructors are FABULOUS!!!! They push you to do your best. They are there to help us and motivate us. ILKB is like a family and one of the best decisions I have made on this journey to a better healthier me!!!!

Clean, friendly, coaching staff is great! There could be a bit more locker space, but that is a minute detail. I absolutely love this place!

100-star rating place. Goes above & beyond my expectations in a place itself, staff is the BEST ever and the workouts are MIND-BLOWING! JOIN today don't wait til tomorrow!!!

Love this!! Even if you haven't done it before there is someone fabulous who walks you through the entire first workout! ! :) It was a lot of fun and worth the full hour. There is such a big support system, and no two classes are the same! You can modify the moves so even if you can't do something quite yet, they encourage you to do it at what level you are! I look forward to my next class, every class.

I wasn't sure what to expect as I have never kickboxed in my life. I also am not the most coordinated person. I loved this place. It was tough, and at times I wasn't sure I'd finish; but it was the right amount of tough. The instructors are extremely motivating and helped everyone modify as appropriate for their abilities. The also know how to push you without making me feel like I'm in the military. The members are family. The owners really are involved with the members. Every workout is new and I'm always excited and smiling when I walk in the door for my next class

I love this place and the staff are just awesome and very supportive. They make you feel welcomed from the minute you walk in the door.

I have been a member at ILKB in the past, and was so excited to learn that the Federal Way location would be opening close to where I live. I bought the 5 class web special, and went to my class thinking that I knew what to expect. I was blown away by the amazing staff that they have at this location. In just a few visits the instructors knew my name, and genuinely seemed interested in every person that was attending class. I love that the workouts are challenging and different everyday, and all the members here are so friendly and encouraging. There are a lot of people that attend each class, and I look forward to them adding more class times as they continue to grow. This may be out of your comfort zone, but I would encourage you to just buy the web special and try it out! You’ll be surprised at how much fun you’ll have!

There are so many great things to say about iLoveKickboxing. The staff is awesome and motivating and the workout has made me stronger physically and mentally. It’s honestly one of the best hours of my day. I love it!”

The staff are so awesome and motivating and the workout has made me lose weight and had made me stronger!!

I joined I Love Kickboxing in October and have loved every second of it. It is high energy and tons of fun. The instructors and owners are amazing, encouraging, and know me by name, which is always very welcoming. It sounds intimidating, but don't be scared, just give it a try and you too will be hooked. I love the Federal Way ILKB family and have met tons of new friends who encourage and push me to be a better me!

Since joining ilovekickboxingfederalway I must admit, I'm 100% addicted to the classes! The instructors are awesome, motivated, caring, helpful and inspiring! The classes are intense, yet fun! The studio is always clean and inviting! I wouldn't go anywhere else! Ilovekickboxingfederalway ROCKS!

Nothing but good things to say about this place. From the gym equipment quality to the amazing motivational instructors and ILKB family! This is my therapy and where I can let it all out. This place keeps me strong inside and out. You never regret it after an hour of this place. You always walk out the door feeling stronger and accomplished. There is so much love from the trainers and the other members. Everyone is welcomed and supportive of eachother. I'm a forever member of ILKB!!! =D

I have been on a weight loss journey for a little over a year and I did most of my weight loss with a mixture of waking, jogging and changes in my eating habits. I went to the gym a few times, but it wasn't fun. I always wanted to try boxing, but couldn't find any places to do a class that was just boxing. I heard about ilovekickboxing opening in Federal Way and I hesitated, but decided to buy the web special before they opened and was in the first grand opening class. I had so much fun that I signed up on the spot. I have made it a priority to get to class at least 3 days a week and have saw a big difference in a short period of time. I had to do a lot of modifications, but I will not need to do mods one day soon. I still have a long way to go, but I will get there with the support from the AWEsome instructors and owners. How many gyms greet you by your name when you walk in the doors? I don't feel intimidated, and you will see every age, size and fitness level. I am a beginner that fell in love with ilkb Federal Way!

Hooked after the first class!!! Fun staff and high energy! Great place to get a workout in! Ive lost 10lbs since I started in October!

I did the web special for 5 class and was hooked immediately the class warm up is very intense but the bag work is the most fun and refreshing part of the work out seems I have a lot of frustration that needed to come out, by the fourth class I saw significant results the HIIT work out is just fat shedding abs are ripped and the V is coming in nicely my core is rock solid and I feel stronger than ever.
Yes, I got hooked when my 5 classes was up I was a little sad my work outs at the gym was never the same again ILKB ruined it for me I was addicted to kickboxing.
The gang here at the Federal Way ILKB is awesome you guys rock Justin, ,Luda, Nichole, Fabi, Abby, Gary , Debbie and Jim much love...

I have been going since day one and couldn't be happier! I have been on a weightloss struggling journey for years. I would do challenges through gyms that would cause me to Yoyo and never maintain. It was disappointing and frustrating. Then I tried ILoveKickBoxing and was hooked. I feel like I am walking in to see my friends and family every time. I don't ever want to miss a chance to come and look forward after every session to coming back! Amazing owners! Amazing instructors! Amazing workout!